Jan 3, 2018 | Breakfast, Juices and Smoothies
Very Cherry Berry Cinnamon Smoothie Overview Anyone else love cinnamon in the winter time? It’s warm in flavor, aromatic and offers health benefits. Cinnamon can boost brain function, contribute to colon health, and can offer blood sugar control. This smoothie is easy...
Nov 22, 2017 | Breakfast, Juices and Smoothies, Sweets
Pumpkin Pie Smoothie Overview Maybe your sick of the thought of pumpkin, but I love it throughout the fall and winter. Pumpkin pie has the spices and aromas of Thanksgiving and home. But you really shouldn’t eat it ALL the time, so here’s a smoothie to nix that...
Nov 19, 2017 | Breakfast, Juices and Smoothies
Silky Mango Avocado Lime Smoothie Overview I have been on the hunt for the perfect avocado smoothie. You know what I am talking about. The texture, the flavor, and something that doesn’t scare people away. This is a simple way to get some packed nutrients in a glass....
Nov 15, 2017 | Breakfast, Juices and Smoothies
Glow Tea Overview What you ingest has a direct correlation to how you feel and look, right? Don’t get me wrong, though! I love comfort food, and to overindulge once in a while, but sometimes when you do that too often your body starts getting mad at you. You may or...
Nov 14, 2017 | Breakfast, Juices and Smoothies
Chavonana Smoothie Overview Chavonana, you ask? Well let’s piece this one together. With chocolate, avocado, and banana (see what I did there?), this smoothie is a great breakfast and snack smoothie. It’s simple and silky and will be a crowd pleaser. My daughter who...
